Affirmations....

[mellow-girl]

Anyone else have any positive affirmations they say daily?

I realized I was being really hard on myself and really beating myself up for gaining back so much weight that I am really working on saying positive things to myself daily.

I've typed and printed out some to tape on the mirror, by my comuter, on the fridge and even on my treadmill to say out loud as I walk.

My favorite affirmation for the day: I will succeed!

:)

[flealover]

I'm bumping this thread up higher just so I will see it sooner and think about it more. This is a big thumbs up, imo.:rock: I am going to try to think of some positive things too,and to make myself some little posties. mellow-girl how about some more suggestions.

Will this count as my first one? Sticking to this woe is something I need to do for myself and I am so worth it!

[mellow-girl]

Yes, that can count as your first one and is a great one! :)