Galatea
08-10-2005, 08:40 PM
Lasagna with Meat Sauce
Delicate lasagna noodles layered with seasoned ground beef, creamy ricotta cheese, and tomato sauce accented with basil and garlic. All topped with cheese.
This is suprisingly filling and very good for a boxed frozen entree.
http://www.leancuisine.com/Products/ProductImage.ashx?ProductID=49&width=230&height=230
Nutrition Facts for Lasagna with Meat Sauce
Nutrition Facts Serving Size: 1 Package (10.5 ounces) Servings Per Package: 1
Amount Per Serving
Calories 310 Calories From Fat 60
%Daily Value* http://www.leancuisine.com/images/spacer.gif %Daily Value*
Total Fat (g) 7 10% Cholesterol (mg) 30 9% Saturated Fat (g) 3 15% Sodium (mg) 650 27% Trans Fat 0
Potassium (mg) 610 17% Polyunsaturated Fat (g) 0.5
Total Carbohydrates (g) 43 14% Monounsaturated Fat (g) 2
Dietary Fiber (g) 4 16% Protein (g) 19
Sugars (g) 9
Vitamin A 6% http://www.leancuisine.com/images/spacer.gif Vitamin C 8% Calcium 20% Iron 8%
Diet Exchanges 1 1/2 Lean Meat, 2 1/2 Starch,1/2 other carbohydrate 1 1/2 Veg, 1/2 Fat
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your needs. Weight Watchers® Winning Points® 6
Delicate lasagna noodles layered with seasoned ground beef, creamy ricotta cheese, and tomato sauce accented with basil and garlic. All topped with cheese.
This is suprisingly filling and very good for a boxed frozen entree.
http://www.leancuisine.com/Products/ProductImage.ashx?ProductID=49&width=230&height=230
Nutrition Facts for Lasagna with Meat Sauce
Nutrition Facts Serving Size: 1 Package (10.5 ounces) Servings Per Package: 1
Amount Per Serving
Calories 310 Calories From Fat 60
%Daily Value* http://www.leancuisine.com/images/spacer.gif %Daily Value*
Total Fat (g) 7 10% Cholesterol (mg) 30 9% Saturated Fat (g) 3 15% Sodium (mg) 650 27% Trans Fat 0
Potassium (mg) 610 17% Polyunsaturated Fat (g) 0.5
Total Carbohydrates (g) 43 14% Monounsaturated Fat (g) 2
Dietary Fiber (g) 4 16% Protein (g) 19
Sugars (g) 9
Vitamin A 6% http://www.leancuisine.com/images/spacer.gif Vitamin C 8% Calcium 20% Iron 8%
Diet Exchanges 1 1/2 Lean Meat, 2 1/2 Starch,1/2 other carbohydrate 1 1/2 Veg, 1/2 Fat
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your needs. Weight Watchers® Winning Points® 6