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View Full Version : Olive and Onion Tapenade (0.5 PTs)


PammyJo
08-05-2005, 02:54 PM
Olive and Onion Tapenade From Cooking Light

Reviews (http://food.cookinglight.com/cooking/recipefinder.dyn?action=showRatings&recipe_id=226691)

Serve this pungent, salty spread with baguette slices and crudités: fennel slices, radishes, celery, carrot sticks, and red and yellow bell pepper pieces.
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1 tablespoon olive oil
1 cup chopped onion
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme
4 garlic cloves, finely chopped
1/4 cup dry white wine
2 tablespoons white wine vinegar
1 2/3 cups chopped pitted green olives
1/3 cup pitted picholine olives (about 15 olives)
1/4 teaspoon freshly ground black pepper

Heat the oil in a saucepan over medium heat. Add onion; cook 8 minutes or until soft, stirring frequently. Stir in thyme and garlic; cook 2 minutes, stirring frequently. Stir in wine and vinegar. Bring to a boil; reduce heat, and cook 8 minutes or until most of liquid evaporates, stirring occasionally.
Place the onion mixture in a food processor. Add the olives and the black pepper, and process until smooth, scraping down the sides of bowl.

Yield: 1 3/4 cups (serving size: 1 tablespoon)

NUTRITION PER SERVING
CALORIES 19(81% from fat); FAT 1.7g (sat 0.1g,mono 0.8g,poly 0.2g); PROTEIN 0.2g; CHOLESTEROL 0.0mg; CALCIUM 7mg; SODIUM 101mg; FIBER 0.2g; IRON 0.1mg; CARBOHYDRATE 1.1g

Points: 0.5